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X-WR-CALNAME:SPOT Children's Therapy Centre
X-ORIGINAL-URL:https://spot.com.hk/zh
X-WR-CALDESC:SPOT Children's Therapy Centre的活动
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BEGIN:VTIMEZONE
TZID:Asia/Hong_Kong
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TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260609T173000
DTEND;TZID=Asia/Hong_Kong:20260609T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009331-1781026200-1781029200@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-06-09/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260616T173000
DTEND;TZID=Asia/Hong_Kong:20260616T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009332-1781631000-1781634000@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-06-16/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260623T173000
DTEND;TZID=Asia/Hong_Kong:20260623T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009333-1782235800-1782238800@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-06-23/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260630T173000
DTEND;TZID=Asia/Hong_Kong:20260630T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009334-1782840600-1782843600@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-06-30/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260707T173000
DTEND;TZID=Asia/Hong_Kong:20260707T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009335-1783445400-1783448400@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-07-07/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260714T173000
DTEND;TZID=Asia/Hong_Kong:20260714T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009336-1784050200-1784053200@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-07-14/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260721T173000
DTEND;TZID=Asia/Hong_Kong:20260721T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009337-1784655000-1784658000@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-07-21/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260728T173000
DTEND;TZID=Asia/Hong_Kong:20260728T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009338-1785259800-1785262800@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-07-28/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260804T173000
DTEND;TZID=Asia/Hong_Kong:20260804T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009339-1785864600-1785867600@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-08-04/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260811T173000
DTEND;TZID=Asia/Hong_Kong:20260811T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009340-1786469400-1786472400@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-08-11/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260818T173000
DTEND;TZID=Asia/Hong_Kong:20260818T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009341-1787074200-1787077200@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-08-18/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260825T173000
DTEND;TZID=Asia/Hong_Kong:20260825T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009342-1787679000-1787682000@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-08-25/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260901T173000
DTEND;TZID=Asia/Hong_Kong:20260901T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009343-1788283800-1788286800@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-09-01/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260908T173000
DTEND;TZID=Asia/Hong_Kong:20260908T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009344-1788888600-1788891600@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-09-08/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260915T173000
DTEND;TZID=Asia/Hong_Kong:20260915T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009345-1789493400-1789496400@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-09-15/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260922T173000
DTEND;TZID=Asia/Hong_Kong:20260922T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009346-1790098200-1790101200@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-09-22/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260929T173000
DTEND;TZID=Asia/Hong_Kong:20260929T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009347-1790703000-1790706000@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-09-29/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261006T173000
DTEND;TZID=Asia/Hong_Kong:20261006T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009348-1791307800-1791310800@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-10-06/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261013T173000
DTEND;TZID=Asia/Hong_Kong:20261013T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009349-1791912600-1791915600@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-10-13/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261020T173000
DTEND;TZID=Asia/Hong_Kong:20261020T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009350-1792517400-1792520400@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-10-20/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261027T173000
DTEND;TZID=Asia/Hong_Kong:20261027T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009351-1793122200-1793125200@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-10-27/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261103T173000
DTEND;TZID=Asia/Hong_Kong:20261103T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009352-1793727000-1793730000@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-11-03/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261110T173000
DTEND;TZID=Asia/Hong_Kong:20261110T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009353-1794331800-1794334800@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-11-10/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261117T173000
DTEND;TZID=Asia/Hong_Kong:20261117T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009354-1794936600-1794939600@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-11-17/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261124T173000
DTEND;TZID=Asia/Hong_Kong:20261124T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009355-1795541400-1795544400@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-11-24/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261201T173000
DTEND;TZID=Asia/Hong_Kong:20261201T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009356-1796146200-1796149200@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-12-01/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261208T173000
DTEND;TZID=Asia/Hong_Kong:20261208T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009357-1796751000-1796754000@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-12-08/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261215T173000
DTEND;TZID=Asia/Hong_Kong:20261215T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009358-1797355800-1797358800@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-12-15/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261222T173000
DTEND;TZID=Asia/Hong_Kong:20261222T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009359-1797960600-1797963600@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-12-22/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261229T173000
DTEND;TZID=Asia/Hong_Kong:20261229T182000
DTSTAMP:20260604T183908
CREATED:20260427T062740Z
LAST-MODIFIED:20260427T063108Z
UID:10009360-1798565400-1798568400@spot.com.hk
SUMMARY:The High 5 Club
DESCRIPTION:Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together\, we’ll create a nurturing environment where children can learn and grow! \nAreas of Focus:\n– Fun\, interactive activities\n– Tools for managing anxiety and emotions\n– Safe space to express feelings and make friends\n– Techniques to build confidence \nDetails:\nWhere? SPOT Central\, 14/F\, 1402 China Building\, 29 Queen’s Road Central\nWhen?  Tuesdays at 5:30pm-6:20pm\nAge: For 4- 6 year olds\nHow much? 1\,100HKD per session \nLed by Dr. Amanda Oswalt-Visher\, a compassionate and experienced therapist specializing in childhood anxiety and emotional well-being. She was also a teacher for this age for several years and knows what it is like to raise and educate children this age! \n\n\n\nPlease Note:\nA minimum of 6 sessions must be paid in advance. We do not offer refunds\, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice\, a doctor’s note is required to receive credit. Note that credit applies to planned absences\, but same-day cancellations are not eligible. Groups and pairings may be co-facilitated by graduate interns\, university students\, and/or teen mentors to provide extra 1:1 support. All participants complete an interview process and police records check. If you have questions or concerns\, please let your group leader know.
URL:https://spot.com.hk/zh/event/the-high-5-club-2-2/2026-12-29/
LOCATION:SPOT Central\, 14/F\, Unit 1402 China Building\, 29 Queen's Road Central\, Hong Kong\, Hong Kong
CATEGORIES:Emotional Regulation,SPOT Central
ATTACH;FMTTYPE=image/png:https://spot.com.hk/wp-content/uploads/2024/09/High-Five-website.png
END:VEVENT
END:VCALENDAR