{"id":10009326,"date":"2025-08-27T18:00:01","date_gmt":"2025-08-27T10:00:01","guid":{"rendered":"https:\/\/spot.com.hk\/?post_type=tribe_events&#038;p=11784"},"modified":"2026-01-14T10:28:51","modified_gmt":"2026-01-14T02:28:51","slug":"the-high-5-club-2","status":"publish","type":"tribe_events","link":"https:\/\/spot.com.hk\/zh\/event\/the-high-5-club-2\/2026-05-05\/","title":{"rendered":"High 5 \u4ff1\u6a02\u90e8"},"content":{"rendered":"<p class=\"p1\">\u5e7c\u5152\u6cbb\u7642\u5c0f\u7d44\uff1a\u5efa\u7acb\u51b7\u975c\u548c\u81ea\u4fe1\uff01\u60a8 4 \u81f3 6 \u6b72\u7684\u5b69\u5b50\u662f\u5426\u6b63\u70ba\u7126\u616e\u6216\u60c5\u7dd2\u8abf\u7bc0\u800c\u82e6\u82e6\u6399\u624e\uff1f\u52a0\u5165\u6211\u5011\u5c08\u70ba\u4ed6\u5011\u8a2d\u8a08\u7684\u652f\u6301\u6cbb\u7642\u5c0f\u7d44\uff01\u5e6b\u52a9\u60a8\u7684\u5b69\u5b50\u57f9\u990a\u63a7\u5236\u60c5\u7dd2\u548c\u57f9\u990a\u5e73\u975c\u611f\u7684\u57fa\u672c\u6280\u80fd\u3002\u6211\u5011\u5c07\u5171\u540c\u5275\u9020\u4e00\u500b\u8b93\u5b69\u5b50\u5011\u53ef\u4ee5\u5b78\u7fd2\u548c\u6210\u9577\u7684\u57f9\u80b2\u74b0\u5883\uff01<\/p>\n<p><strong>\u91cd\u9ede\u9818\u57df\uff1a<br \/>\n<\/strong>\u2013 \u6709\u8da3\u7684\u4e92\u52d5\u6d3b\u52d5<br \/>\n\u2013 \u7ba1\u7406\u7126\u616e\u548c\u60c5\u7dd2\u7684\u5de5\u5177<br \/>\n\u2013 \u8868\u9054\u611f\u53d7\u548c\u7d50\u4ea4\u670b\u53cb\u7684\u5b89\u5168\u7a7a\u9593<br \/>\n\u2013 \u5efa\u7acb\u4fe1\u5fc3\u7684\u6280\u5de7<\/p>\n<p><strong>\u7d30\u7bc0\uff1a<\/strong><br \/>\n\u5728\u54ea\u88e1\uff1f SPOT Central\uff0c\u7687\u540e\u5927\u9053\u4e2d110-116\u865f\u6c38\u8208\u5927\u5ec817\u6a13<br \/>\nWhen?\u00a0 Tuesdays at 5:30pm-6:20pm<br \/>\n\u5e74\u9f61\uff1a\u9069\u54084-6\u6b72\u5152\u7ae5<br \/>\nHow much? 1,100HKD per session<\/p>\n<p class=\"p1\">\u9818\u929c<a href=\"https:\/\/spot.com.hk\/zh\/about\/meet-the-team\/amanda-oswalt-visher\/\"> \u963f\u66fc\u9054\u00b7\u5967\u65af\u74e6\u723e\u7279-\u7dad\u820d\u723e\u535a\u58eb<\/a>\uff0c\u4e00\u4f4d\u5bcc\u6709\u540c\u60c5\u5fc3\u4e14\u7d93\u9a57\u8c50\u5bcc\u7684\u6cbb\u7642\u5e2b\uff0c\u5c08\u9580\u7814\u7a76\u5152\u7ae5\u7126\u616e\u548c\u60c5\u7dd2\u5065\u5eb7\u3002\u5979\u4e5f\u66fe\u64d4\u4efb\u9019\u500b\u5e74\u9f61\u5c64\u7684\u8001\u5e2b\u591a\u5e74\uff0c\u77e5\u9053\u64ab\u990a\u548c\u6559\u80b2\u9019\u500b\u5e74\u9f61\u7684\u5b69\u5b50\u662f\u4ec0\u9ebc\u611f\u89ba\uff01<\/p>\n<p><strong>\u8acb\u6ce8\u610f\uff1a<\/strong><br \/>\n\u5718\u9ad4\u8cbb\u7528\u5fc5\u9808\u5728\u7b2c\u4e00\u6b21\u8ab2\u7a0b\u4e4b\u524d\u5168\u984d\u652f\u4ed8\u3002\u70ba\u4e86\u4fdd\u6301\u5718\u9ad4\u4eba\u6578\u7684\u4e00\u81f4\u6027\uff0c\u9664\u975e\u63d0\u4f9b\u91ab\u751f\u8b49\u660e\uff0c\u5426\u5247\u4e0d\u6703\u63d0\u4f9b\u9000\u6b3e\u6216\u88dc\u8ab2\u3002<\/p>\n<p><a href=\"http:\/\/spot.com.hk\/wp-content\/uploads\/2024\/09\/High-5-Club_Aug-2025.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11703\" src=\"http:\/\/spot.com.hk\/wp-content\/uploads\/2024\/09\/High-5-Club_Aug-2025-724x1024.jpg\" alt=\"\" width=\"724\" height=\"1024\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10053,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[61,72],"class_list":["post-10009326","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-emotional-regulation","tribe_events_cat-spot-central","cat_emotional-regulation","cat_spot-central","tribe-recurring-event","tribe-recurring-event-parent"],"meta_box":{"spot-select_gf_form":"","spot-places_left":"-1"},"_links":{"self":[{"href":"https:\/\/spot.com.hk\/zh\/wp-json\/wp\/v2\/tribe_events\/10009326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spot.com.hk\/zh\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/spot.com.hk\/zh\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/spot.com.hk\/zh\/wp-json\/wp\/v2\/users\/5"}],"version-history":[{"count":0,"href":"https:\/\/spot.com.hk\/zh\/wp-json\/wp\/v2\/tribe_events\/10009326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spot.com.hk\/zh\/wp-json\/wp\/v2\/media\/10053"}],"wp:attachment":[{"href":"https:\/\/spot.com.hk\/zh\/wp-json\/wp\/v2\/media?parent=10009326"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spot.com.hk\/zh\/wp-json\/wp\/v2\/tags?post=10009326"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/spot.com.hk\/zh\/wp-json\/wp\/v2\/tribe_events_cat?post=10009326"}],"curies":[{"name":"\u53ef\u6fd5\u6027\u7c89\u5291","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}