{"id":10020064,"global_id":"spot.com.hk\/zh_cn?id=10020064","global_id_lineage":["spot.com.hk\/zh_cn?id=10020064"],"author":"5","status":"publish","date":"2026-08-20 13:35:17","date_utc":"2026-08-20 05:35:17","modified":"2026-08-20 13:35:17","modified_utc":"2026-08-20 05:35:17","url":"https:\/\/spot.com.hk\/zh_cn\/event\/the-interoception-lab\/2028-03-06\/","rest_url":"https:\/\/spot.com.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/events\/10020064","title":"The Interoception Lab","description":"

Is your child learning to understand their body’s unique signals? Connecting physical sensations to emotions is a key skill for growth. This group helps children build Interoceptive Awareness\u2014the ability to notice body signals, connect them to emotions, and create a personalized toolbox for self-regulation. This group is led by an Occupational Therapist to empower children to bridge the gap between feeling and action, helping them navigate their day with confidence.<\/p>\n

Areas of Focus:
\n<\/strong>– Interoceptive Awareness (Noticing internal and external body signals)
\n– Connecting physical sensations to emotions
\n– Building an independent toolbox for self-regulation
\n– Body-Emotion-Action awareness<\/p>\n

Details:
\n<\/strong>Where? SPOT One Island South, 10\/F, Unit 1021-25, One Island South, 2 Heung Yip Road, Wong Chuk Hang
\nWhen?\u00a0 Mondays at 5:00pm-6:00pm
\nAge: For 7-10 year olds
\nHow much? 5,400HKD for 6 sessions<\/p>\n

Run by Occupational Therapist Beanie Fung<\/strong><\/span><\/a>.<\/p>\n

Please Note:
\n<\/strong>Payment for group must be made in full prior to first session.<\/span>\u00a0We do not offer refunds, unused sessions will be held as credit for future use. For illness with less than 24 hours’ notice, a doctor\u2019s note is required to receive credit. Note that credit applies to planned absences, but same-day cancellations are not eligible.<\/p>\n

\"\"<\/a><\/p>","excerpt":"","slug":"the-interoception-lab","image":{"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1.jpg","id":13297,"extension":"jpg","width":1587,"height":2245,"filesize":2131220,"sizes":{"medium":{"width":212,"height":300,"mime-type":"image\/jpeg","filesize":26112,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-212x300.jpg"},"large":{"width":724,"height":1024,"mime-type":"image\/jpeg","filesize":175362,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-724x1024.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":12668,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-150x150.jpg"},"medium_large":{"width":768,"height":1086,"mime-type":"image\/jpeg","filesize":189553,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-768x1086.jpg"},"1536x1536":{"width":1086,"height":1536,"mime-type":"image\/jpeg","filesize":312330,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-1086x1536.jpg"},"2048x2048":{"width":1448,"height":2048,"mime-type":"image\/jpeg","filesize":452382,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-1448x2048.jpg"},"trp-custom-language-flag":{"width":8,"height":12,"mime-type":"image\/jpeg","filesize":4390,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-8x12.jpg"},"et-pb-post-main-image":{"width":400,"height":250,"mime-type":"image\/jpeg","filesize":35602,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-400x250.jpg"},"et-pb-post-main-image-fullwidth":{"width":1080,"height":675,"mime-type":"image\/jpeg","filesize":152033,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-1080x675.jpg"},"et-pb-portfolio-image":{"width":400,"height":284,"mime-type":"image\/jpeg","filesize":41037,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-400x284.jpg"},"et-pb-portfolio-module-image":{"width":510,"height":382,"mime-type":"image\/jpeg","filesize":60603,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-510x382.jpg"},"et-pb-portfolio-image-single":{"width":1080,"height":1528,"mime-type":"image\/jpeg","filesize":305811,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-1080x1528.jpg"},"et-pb-gallery-module-image-portrait":{"width":400,"height":516,"mime-type":"image\/jpeg","filesize":66742,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-400x516.jpg"},"et-pb-post-main-image-fullwidth-large":{"width":1587,"height":1800,"mime-type":"image\/jpeg","filesize":436833,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-1587x1800.jpg"},"et-pb-image--responsive--desktop":{"width":1280,"height":1811,"mime-type":"image\/jpeg","filesize":382707,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-1280x1811.jpg"},"et-pb-image--responsive--tablet":{"width":980,"height":1386,"mime-type":"image\/jpeg","filesize":266279,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-980x1386.jpg"},"et-pb-image--responsive--phone":{"width":480,"height":679,"mime-type":"image\/jpeg","filesize":94249,"url":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1-480x679.jpg"}}},"all_day":false,"start_date":"2028-03-06 17:00:00","start_date_details":{"year":"2028","month":"03","day":"06","hour":"17","minutes":"00","seconds":"00"},"end_date":"2028-03-06 18:00:00","end_date_details":{"year":"2028","month":"03","day":"06","hour":"18","minutes":"00","seconds":"00"},"utc_start_date":"2028-03-06 09:00:00","utc_start_date_details":{"year":"2028","month":"03","day":"06","hour":"09","minutes":"00","seconds":"00"},"utc_end_date":"2028-03-06 10:00:00","utc_end_date_details":{"year":"2028","month":"03","day":"06","hour":"10","minutes":"00","seconds":"00"},"timezone":"Asia\/Hong_Kong","timezone_abbr":"HKT","cost":"$5400","cost_details":{"currency_symbol":"$","currency_code":"HKD","currency_position":"prefix","values":["5400"]},"website":"","show_map":false,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Emotional Regulation","slug":"emotional-regulation","term_group":0,"term_taxonomy_id":61,"taxonomy":"tribe_events_cat","description":"","parent":81,"count":53,"filter":"raw","term_order":"0","id":61,"urls":{"self":"https:\/\/spot.com.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/categories\/61","collection":"https:\/\/spot.com.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/categories","up":"https:\/\/spot.com.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/categories\/81"}},{"name":"Problem-solving skills","slug":"problem-solving-skills","term_group":0,"term_taxonomy_id":67,"taxonomy":"tribe_events_cat","description":"","parent":81,"count":60,"filter":"raw","term_order":"0","id":67,"urls":{"self":"https:\/\/spot.com.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/categories\/67","collection":"https:\/\/spot.com.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/categories","up":"https:\/\/spot.com.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/categories\/81"}},{"name":"SPOT One Island South","slug":"spot-one-island-south","term_group":0,"term_taxonomy_id":73,"taxonomy":"tribe_events_cat","description":"","parent":71,"count":26,"filter":"raw","term_order":"0","id":73,"urls":{"self":"https:\/\/spot.com.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/categories\/73","collection":"https:\/\/spot.com.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/categories","up":"https:\/\/spot.com.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/categories\/71"}}],"tags":[],"venue":{"id":2272,"author":"5","status":"publish","date":"2021-02-11 14:41:09","date_utc":"2021-02-11 06:41:09","modified":"2021-02-11 14:41:09","modified_utc":"2021-02-11 06:41:09","url":"https:\/\/spot.com.hk\/zh_cn\/%E5%9C%B0%E7%82%B9\/spot-one-island-south\/","venue":"SPOT One Island South","slug":"spot-one-island-south","address":"Unit 1021-1025, One Island South, 2 Heung Yip Road, Wong Chuk Hang","city":"Hong Kong","country":"Hong Kong","phone":"2807 2992","json_ld":{"@type":"Place","name":"SPOT One Island South","description":"","url":"https:\/\/spot.com.hk\/zh_cn\/%E5%9C%B0%E7%82%B9\/spot-one-island-south\/","address":{"@type":"PostalAddress","streetAddress":"Unit 1021-1025, One Island South, 2 Heung Yip Road, Wong Chuk Hang","addressLocality":"Hong Kong","addressCountry":"Hong Kong"},"telephone":"2807 2992","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"spot.com.hk\/zh_cn?id=2272","global_id_lineage":["spot.com.hk\/zh_cn?id=2272"]},"organizer":[],"custom_fields":{"_ecp_custom_3":{"label":"Age","value":"Upper Primary"},"_ecp_custom_4":{"label":"Type","value":"Weekly Groups"}},"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"The Interoception Lab","description":"<p>Is your child learning to understand their body\\'s unique signals? Connecting physical sensations to emotions is a key skill for growth. This group helps children build Interoceptive Awareness\u2014the ability to […]<\/p>\\n","image":"https:\/\/spot.com.hk\/wp-content\/uploads\/2026\/08\/Interoception-2026-1.jpg","url":"https:\/\/spot.com.hk\/zh_cn\/event\/the-interoception-lab\/2028-03-06\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2028-03-06T17:00:00+08:00","endDate":"2028-03-06T18:00:00+08:00","location":{"@type":"Place","name":"SPOT One Island South","description":"","url":"https:\/\/spot.com.hk\/zh_cn\/%E5%9C%B0%E7%82%B9\/spot-one-island-south\/","address":{"@type":"PostalAddress","streetAddress":"Unit 1021-1025, One Island South, 2 Heung Yip Road, Wong Chuk Hang","addressLocality":"Hong Kong","addressCountry":"Hong Kong"},"telephone":"2807 2992","sameAs":""},"offers":{"@type":"Offer","price":"5400","priceCurrency":"HKD","url":"https:\/\/spot.com.hk\/zh_cn\/event\/the-interoception-lab\/2028-03-06\/","category":"primary","availability":"inStock","validFrom":"1970-01-01T00:00:00+00:00"},"performer":"Organization"},"is_virtual":false,"virtual_url":null,"virtual_video_source":""}