激发孩子最大的潜能和实现快乐

心理学与心理辅导

量身定制的治疗

SPOT 拥有一支多元化的心理学家和咨询师团队,致力于为儿童、青少年、家长和家庭提供帮助。我们会根据每位客户的优势和需求,精心安排每一次治疗和评估。我们的团队经过精心挑选,以满足您的个人需求和情况。如果您对特定方法或治疗师有任何疑问,请随时致电我们的前台,讨论各种方案。为了更好地服务香港的家庭,我们的团队精通英语、普通话、印地语、瑞典语和粤语,团队成员由香港本地人和外籍人士组成。

循证干预

我们的治疗师采用经过验证的循证方法,例如认知行为疗法 (CBT)、游戏疗法、家长辅导和正念疗法等。我们采取以解决方案为导向的方法,致力于帮助客户实现切实的目标和积极的人生改变。

富有同情心的支持

我们提供一个安全、客观的空间,让您能够倾听和理解。我们富有爱心的治疗师致力于为家庭和个人的生活带来积极的改变,帮助他们克服遇到的障碍和挑战。

整体疗法

我们相信对人进行全面治疗。我们的疗法针对症状,涵盖您情绪、身体和精神层面的健康,确保为您生活的方方面面提供全面的护理。

专业领域

愤怒管理

焦虑/抑郁

同伴关系

家庭治疗

屏幕成瘾

自尊/身体形象

家长支持

创伤与韧性

人生转折

服务对象

对于幼儿和儿童,我们相信父母是孩子的专家。我们的职责是支持并与看护者、教师和家长合作,了解和培养每个孩子的独特潜能。

对于青少年,我们的目标是赋能青少年,帮助他们走向自主和自我接纳。我们帮助他们培养应对技巧,有效地表达自己的想法和感受,并了解他们的身份和对世界的贡献。

对于家庭:我们的家庭治疗专注于重建联系和解决冲突,帮助家庭共同应对生活中的挑战。

家长治疗 旨在改善亲子关系,提升积极的育儿技能,并解决孩子的行为或情绪问题,强调父母在促进积极改变方面的作用。

我们提供多种语言服务

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英语

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Cantonese

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Mandarin

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Hindi

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Punjabi

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Swedish

您的孩子有以下的困难吗?
  • Have difficulties in multiple areas of life, such as family relationships, academic performance, leisure activities and friendships?
  • Have low self-esteem, less confident or less effective?
  • Show excessive worry about the future?
  • Express hopelessness?
  • Withdraw from family, friends or activities he or she used to enjoy?
  • Have a significant change in sleep habits, appetite or behaviour?
  • Engage in negative behaviour more frequently?
  • Have repetitive, self-destructive behaviours such as hair-pulling or skin-picking?
  • Talk about or engage in any kind of self-harm?
  • Make comments like “I wish I weren’t here,” or “Nobody would care if I ran away”?
  • Talk explicitly about suicide?
  • Have tantrums or meltdowns?

Our psychology team recommends that parents trust their gut. “You know your child best. If something just doesn’t feel right, trust that instinct. It’s better to go and get something checked out if you’re not sure. We are here to help guide you through the process so you feel supported and understood every step of the way.” – Dr. Amanda Oswalt Visher (Director of Psychological Services)

治疗方法
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment Therapy
  • Behavioural Management
  • Child, Adolescent and Adult Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Couples Therapy
  • Dialectic Behavioral Therapy (DBT)
  • 家庭治疗
  • Group Therapy (Social Skills, Gifted, Boys/Girls Group, Dungeons & Dragons, LGBTQIA+, Teen Talk, Study Skills, etc.)
  • Humanistic and Existential Therapy
  • Integrative Therapy
  • Motivational Therapy
  • Narrative Therapy
  • Parent Coaching
  • Pairings (2-3 children specifically chosen to work together for therapeutic purposes)
  • Play Therapy
  • Positive Parenting Program (PPP)
  • Psychodynamic Therapy
  • School Support
We can help Children, Teens and Parents with....
  • Abuse (emotional, verbal, physical and sexual)
  • Academic and Motivational Coaching
  • Addiction (substance, gaming, etc.)
  • Adjustment Disorder
  • Adoption
  • Aggression and Oppositionality
  • Anxiety Disorder
  • Behavioural Concerns
  • Body Image and Eating Concerns
  • Depression, Bipolar Disorder, Dysthymia
  • Disassociation and Apathy
  • Grief
  • Learning and Motivation
  • LGBTQIA+
  • Marriage and Divorce
  • Obsessive Compulsive Disorder (OCD)
  • Parenting Support
  • Personality Disorders
  • Phobias
  • Schizophrenia and Psychosis
  • Selective Mutism
  • School Issues (such as Bullying, Performance Anxiety, Procrastination, Learning Disorder, and Perfectionism)
  • Sleeping Concerns
  • Stress and Work-life Balance
  • Tantrums and Dysregulation
  • Trauma and Attachment Disorders
  • Tourette’s Syndrome and Tic Disorders
  • Toileting Issues
We also offer assessment services:

SPOT also offers Assessment Services. Assessments are tailor made for each individual (children, adolescents and adults) and their needs. Some assessments include:

  • Academic and Achievement Tests
  • Autism Spectrum Disorder Assessment
  • IQ Tests
  • Personality Assessments
  • Psychoeducational Assessments
  • School Intake Application Assessments
What is the difference between Psychology and Counselling.

If you are unsure which service you require, do not worry, a SPOT therapist (counsellor or psychologist) will call you after your initial enquiry. During this telephone call, they will guide you to the right professional based on your concerns. 

Our psychology team are all qualified clinical psychologists. That means they have doctorates and have studied for over 6 years in this field. Their extensive study included research and study in many modalities of psychology practise including health and education. 

The counselling team have all studied to a Masters level in 心理辅导. They are equiped to support children, adolescents and parents/caregivers to make sense of their feelings and behaviours, techniques like talking or more creative methods like drawing and art may be used to help their child thrive in the counselling setting.

“I want to share my joy and let other moms know that there is help out there. I felt so empowered and encouraged yesterday.

Thank you so much Amanda. “

Happy Parent