作为家长，您可能常听到“儿童主导游戏”这个词，但它究竟是什么？继续阅读，了解这种游戏方式与成人主导游戏的区别！
育儿
用游戏化方式轻松实现过渡
许多孩子和家长在日常活动中难以顺利过渡，例如从游戏时间到洗澡时间的转换。以下技巧将教你如何运用游戏化方式让过渡更轻松！
5种方法鼓励孩子表达观点
以下5个步骤能帮助孩子分享想法。每个孩子都是独特的个体，尊重他们的个性至关重要。这些方法将营造鼓励孩子自信表达观点、积极参与的环境...
为何孩子总重复提问同一个问题？
当孩子反复提问时，你是否好奇背后的真正原因？这其实是他们探索世界认知的过程。每个重复的问题都是理解生活复杂性的阶梯。孩子们常通过提问来表达...
儿童行为触发点
育儿之路充满挑战，但正是那些情绪被触发的时刻，赋予我们共情、理解与成长的机会。以下支持性方法可帮助应对这类情境，促进与孩子的沟通与联结...
应对强烈情绪的方法
我们深知育儿充满挑战，尤其当目睹孩子经历强烈情绪时——这种情绪既令他们难以承受，也让我们倍感压力。试试以下方法帮助孩子平静下来！✨ 1️⃣创建情绪图板：通过...
积极育儿——情绪辅导
情绪调节对孩子而言绝非易事。贝基博士倡导的情绪辅导法，通过设定边界、给予共情与认可，能让强烈情绪变得可控。例如：...
Therapeutic Benefits of Hiking
Hiking is a good opportunity for children to develop their motor skills and executive functioning abilities. It's also a wonderful way to bond as a family. Just remember to start at a comfortable pace based on your family's energy levels.
Arousal Level
The arousal level, or "engine," of a child refers to their state of alertness, which can be too high (revved up), too low (running out of gas), or just right (well-regulated). Understanding arousal levels is crucial because it plays a significant role in a child's...
共调节策略
我们深知支持孩子进行共调节的必要性与重要性，但......具体该如何操作？以下提供若干共调节策略建议。更多详情请咨询我们的职业治疗师。在SPOT，我们的职业治疗师...
Child behaviour and the deeper meaning
Different types of child behaviour communicate different messages, learning to understand the child’s underlying needs and feelings takes time and practice. It is vital to support the child to explore their feelings, emotions and provide opportunities to explore these...
Coping Strategies
Coping is not something we are born knowing how to do; it’s something we learn how to do with practice. It's never too early or too late to begin learning healthy coping mechanisms, and demonstrating these to your children will make them more resilient. Here are a...
Better Sleep
May is known as the better sleep month, which aims to encourage people to develop better sleep habits. We all know sleep can bring us many benefits and is crucial in children’s development. However, some children may find it tricky to fall asleep, easily wake up at...
Sibling sharing
Encouraging sharing among siblings is an important practice in most families. Here are some tips to support your child to advocate their own needs, to discover their generosity and to build sibling relationships.
让孩子感受到被看见的技巧
每个孩子都值得被认可与重视，这有助于培养归属感与安全感。以下方法能帮助我们向孩子传达：我们理解他们的情绪与经历，并始终提供支持..
Ways to help your child to manage anger
When our child gets angry, it is sometimes difficult to reason with them and calm them down. Learning to manage anger is one of the most critical tasks during childhood, which includes accepting our anger and refraining from acting on it by lashing out at others. Here...
Safer Internet Day – Internet Tips for Parents and Teenagers
Happy Safer Internet Day everyone. Here are some internet safety tips for both parents and teenagers.
Ways to empower your child
Most children respond well to being empowered. Using a neutral, empathetic and encouraging tone during communication with children can help build their self-esteem and reduce their reluctance to listen. Examples of empowering your child includes giving them a choice,...
Building a child’s self-regulation
Are you a parent who may sometimes find it challenging to regulate your tiny humans? Well, let's talk about regulating in-the-moment emotions. To nurture self-regulation, parents and others who are involved in the children's learning and development, need to learn how...
Why does my child’s behaviour trigger me?
Do you ever feel triggered by or overreact to your child’s behaviour? While we cannot pinpoint precisely why we feel so angry over seemingly trivial things that our children say or do, our emotions are nonetheless intense. As parents, we always have our own agenda...