Lego Therapy Lego therapy is a creative and engaging approach that supports children's emotional and social development through play. Using Lego bricks, children collaborate to build structures and solve problems, enhancing teamwork and boosting self-confidence. This hands-on therapy also improves communication […]
A group for adolescents who are are working on positive self-talk and looking for others who are dealing with dissociative feelings, depression, and/or anxiety. This support group will help like-minded […]
This Reading and Writing group supports children in building foundational literacy skills. Instructors are Speech and Language Therapists trained in literacy intervention programs (Orton-Gillingham or Sounds-Write) and have extensive experience […]
Practicing social skills is usually most successful within situations that are meaningful and internally motivating for a child. Interaction and practice with other children who share interests with your child […]
Executive functioning skills provide the basis for the brain's "command center", to enable tweens (ages 10-12) to self-regulate, plan and organise their thoughts and to put their plans into action […]
Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for […]
Social experiences that are internally motivating and meaningful for the child often offer the best opportunity to learn and practice social skills. Interactions through conversations, sharing and games with other […]
Executive functioning (EF) skills serve as the brain's "air traffic control system," coordinating complex mental processes that allow us to manage our thoughts, actions, and emotions to achieve goals. These […]
This music therapy pre-school playgroup put a focus on child empowerment and regulation. It allows children to feel confident to express themselves and learn how to identify new emotions and […]
Creative music therapy for infants and family. The music sessions are designed to support regulation, family bonding with positive auditory input. A mix of singing, instrument playing and momochord improvisation […]
This group will allow children to practice valuable and concrete skills in a creative way. The aim is to support their executive functioning skills such as impulsivity, emotional regulation, focused […]
A safe & fun space for ages 10–12 to share thoughts and feelings, learn about mental health and grow together. Come as you are - leave stronger! - Talk openly […]