激发孩子最大的潜能和实现快乐

Psychology & Counselling

Talk to Us

Tailored therapy

SPOT has a diverse team of psychologists and counsellors to help children, teens, parents and families. We approach every therapy session and assessment with each client’s strengths and needs in mind. Our team is handpicked to meet your personal needs and situation. Should you have any inquiries about a specific approach or therapist, please feel free to call our front desk to discuss options. In order to serve the families of Hong Kong, our team speaks English, Mandarin, Hindi, Swedish and Cantonese and is made up of Native Hong Kongers and expatriates.

Evidence-Based Intervention

Our therapists use proven, evidence-based methods, such as cognitive behavioural therapy (CBT), play therapy, parent coaching and mindfulness, to name a few. We take a solutions-oriented approach and seek to help clients achieve tangible goals and positive life changes.

Compassionate support

We provide a safe, nonjudgmental space where you are heard and understood. Our caring therapists strive to make a positive difference in families’ and individuals’ lives and help them overcome roadblocks and challenges that have surfaced.

Holistic Approach

We believe in treating the whole person. Our therapy addresses symptoms and encompasses your well-being’s emotional, physical, and spiritual aspects, ensuring comprehensive care for all facets of your life.

Areas of Expertise

Anger Management

Anxiety / Depression

Peer Relationships

家庭疗法

Screen Addiction

Self-Esteem / Body Image

Parent Support

Trauma and Resilience

Life Transitions

Who We Serve

For toddlers and children, we believe parents are the experts on their children. Our role is to support and collaborate with caregivers, teachers, and parents to understand and foster each child’s unique potential.

For adolescents, we aim to empower young adults in their journey toward autonomy and self-acceptance. We help them develop coping skills, productively express their thoughts and feelings, and understand their identity and contributions to the world.

For families: Our family therapy focuses on rebuilding connections and resolving conflicts, helping families work through life’s challenges together.

Parent therapy is designed to improve parent-child relationships, enhance positive parenting skills, and address children’s behavioural or emotional issues, emphasising the parents’ role in fostering positive change.

We Offer Services in Multiple Languages

N

English

N

Cantonese

N

Mandarin

N

Hindi

N

Punjabi

N

Swedish

您的孩子存在以下的问题吗？
  • 在很多领域似乎都存在挑战，例如家庭关系、学业表现、社交和娱乐活动等
  • 自尊心差、自信心不足、自我效能低
  • 过度担心未来
  • 感到没有希望
  • 对以往喜爱的活动没有兴趣、对以往亲密的家人和朋友疏远
  • 睡眠习惯、食欲、行为有很大的改变
  • 较以往更频繁地表现出负面的行为
  • 重复地展示出自我伤害行为，例如拽头发、搔抓皮肤等
  • 谈论或发生自我伤害行为
  • 说这样的话：“我多希望我不在这”，或者“如果我走了没有人会在乎”。
  • 明确地讨论过自杀
  • 情绪爆发

我们的心理学团队建议父母相信他们的直觉。“您最了解您的孩子，如果您觉得有什么异常，请相信您的直觉。如果您不确定，最好是寻求专业的帮助。我们会在整个过程协助您、支持您、帮助您了解每一个具体的步骤。”———来自临床心理学家Amanda Oswalt Visher博士

治疗方法
  • 接纳与承诺疗法
  • 艺术疗法
  • 依附疗法
  • 行为管理
  • 儿童、青少年、成人治疗
  • 认知行为疗法
  • 夫妻疗法
  • 辩证行为治疗
  • 家庭疗法
  • 小组治疗（社交技巧、资优、男孩/女孩小组、龙与地下城、性取向、青少年对话、学习技巧等）
  • 存在-人本主义治疗
  • 融合治疗
  • 动机疗法
  • 叙事疗法
  • 父母指导
  • 小组（2-3个儿童组成小组，针对某个治疗目标进行小组治疗）
  • 游戏疗法
  • 正面管教
  • 心理动力学疗法
  • 学校支持
We can help Children, Teens and Parents with....
  • 暴力侵犯（情感、语言、身体、性）
  • 学业和动机辅导
  • 上瘾（毒品，游戏等）
  • 适应障碍
  • 收养
  • 攻击和对抗
  • 焦虑症
  • 行为问题
  • 个人形象和饮食问题
  • 抑郁症，双向情感障碍，情绪不佳
  • 孤僻、冷漠
  • 悲伤
  • 学习和动机
  • 性取向
  • 婚姻和离婚
  • 强迫症
  • 父母支援
  • 人格障碍
  • 恐惧
  • 精神分裂和思觉失调
  • 选择性缄默症
  • 学校问题（霸凌、焦虑、拖延、学习障碍、完美主义）
  • 睡眠障碍
  • 压力、工作生活平衡
  • 情绪调节
  • 创伤、依附障碍
  • 抽动症
  • 如厕问题
我们提供的评估包括：

SPOT提供多种评估种类。评估根据每个个体需要（儿童、青少年、成人）制定，包括：

  • 学业成绩测试
  • 自闭症谱系障碍评估
  • 智商测试
  • 人格测试
  • 教育心理学评估
  • 入学申请评估
What is the difference between Psychology and Counselling.

If you are unsure which service you require, do not worry, a SPOT therapist (counsellor or psychologist) will call you after your initial enquiry. During this telephone call, they will guide you to the right professional based on your concerns. 

我们的心理学专家团队全部经过专业的认证，这意味着她们全部都拥有博士学位并在相关领域工作超过6年。她们在心理学的很多领域都拥有丰富的研究和学习，其中包括健康和教育。 

The counselling team have all studied to a Masters level in 心理咨询. They are equiped to support children, adolescents and parents/caregivers to make sense of their feelings and behaviours, techniques like talking or more creative methods like drawing and art may be used to help their child thrive in the counselling setting.

我们的团队

“我愿意与大家分享我的快乐，让其他的妈妈们也知道这真的有用。昨天，我感受到充满了能量，也深深地被鼓舞。非常感谢你，Amanda！“

Thank you so much Amanda. “

Happy Parent