A group of young people learning how to effectively interact with others in social situations. The group will focus on helping children understand and observe their own emotions and feelings, along with recognising others thoughts and feelings. The sessions will be structured on concepts such as reading the room, thinking with our eyes, following the […]
A safe & fun space for ages 10–12 to share thoughts and feelings, learn about mental health and grow together. Come as you are - leave stronger! - Talk openly in a non-judgmental circle - Play games & creative activities to explore emotions - Learn tips for self-love, managing stress, and coping strategies - Feel […]
This group will allow children to practice valuable and concrete skills in a creative way. The aim is to support their executive functioning skills such as impulsivity, emotional regulation, focused attention, flexibility in thinking. and many more. Our executive functions helps up to regulate and organise our bodies to essentially “get stuff done”. Strategies such […]
Are you navigating the unique challenges of raising a twice exceptional child? You are not alone? Join our supportive community of parents who understand and can relate to your journey. What we offer: - Collaborative Peer Engagement: Share your experiences with other parents who face similar challenges. - Open Discussions: Talk about the trials and tribulations […]
Creative music therapy for infants and family. The music sessions are designed to support regulation, family bonding with positive auditory input. A mix of singing, instrument playing and momochord improvisation are offered in a gentle nurturing environment. The intervention is suitable for infants: - Born prematurely - Signs of developmental delays - Birth injuries - […]
Come join us as we take our emerging readers on a magical adventure this winter holiday! Using the scientifically-proven Orton Gillingham approach, we will be exploring enchanting winter stories, learning about themes of friendship, adventure, and the joy of giving, all while working to recognise and manipulate new sounds and patterns. Multi-sensory techniques to develop […]
This winter, come join us as we embark on a tasty adventure at our Frosty Friends Winter Cafe! Designed to help children build confidence and connect with peers, we will be working in teams to participate in challenges and create treats that pair well with this festive season. Let's come make some new friends, one […]
This music therapy pre-school playgroup put a focus on child empowerment and regulation. It allows children to feel confident to express themselves and learn how to identify new emotions and social skills. We practice sharing, singing, instrument playing, body movement and mindfulness to encourage self-regulation. When we validate a child's emotions, we allow a child […]
Therapy Group for Young Children: Building Calm and Confidence! Is your child aged 4 to 6 struggling with anxiety or emotional regulation? Join our supportive therapy group designed just for them! Help your child develop essential skills to navigate their emotions and foster a sense of calm. Together, we'll create a nurturing environment where children […]
A group for adolescents who are are working on positive self-talk and looking for others who are dealing with dissociative feelings, depression, and/or anxiety. This support group will help like-minded teens address shared feelings of distress and disassociation and build coping skills and a community of resilience and acceptance. Details: Where? Online. The link will […]
Come join us as we take our emerging readers on a magical adventure this winter holiday! Using the scientifically-proven Orton Gillingham approach, we will be exploring enchanting winter stories, learning about themes of friendship, adventure, and the joy of giving, all while working to recognise and manipulate new sounds and patterns. Multi-sensory techniques to develop […]
This winter, come join us as we embark on a tasty adventure at our Frosty Friends Winter Cafe! Designed to help children build confidence and connect with peers, we will be working in teams to participate in challenges and create treats that pair well with this festive season. Let's come make some new friends, one […]