Being a teenager is hard. You have parents, teachers, siblings, friends, peers all constantly bombarding you at all hours. On top of that, you are at an important right of passage in which you are trying to figure out your values and identity. This is such an impactful, important and stressful chapter in an individual’s life. As such, it is often helpful to have a guide to help teens navigate this path.
For adolescents, we aim to empower young adults and appreciate their journey into autonomy and self-acceptance. We help them find appropriate coping skills, learn how to express their ideas and feelings in productive ways, and gain a sense of who they are and what they have to offer the world.