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The benefits of visual timers

The benefits of visual timers

Understanding time can be challenging for young children since it's an abstract concept. Young children often find it challenging to abruptly transition from one activity to another, particularly when moving from a preferred activity to a less preferred one. Visual...

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Toe Walking in Children

Toe Walking in Children

Toe walking, also known as idiopathic toe walking, is a condition in which children consistently walk on their toes or the balls of their feet instead of using their entire foot to walk. It is relatively common in young children and can be seen when they are learning...

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Arousal Level

Arousal Level

The arousal level, or "engine," of a child refers to their state of alertness, which can be too high (revved up), too low (running out of gas), or just right (well-regulated). Understanding arousal levels is crucial because it plays a significant role in a child's...

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What is a fight fight freeze response?

What is a fight fight freeze response?

When we are faced with actual or perceived dangerous or threatening situations ,our fight, flight or freeze stress response is activated. We do, our kiddo do! A fight flight freeze response is an involuntary physiological response from the amygdala that could...

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Good sitting postures for kids

Good sitting postures for kids

It's crucial to recognise that although W-sitting may provide short-term comfort, it can have long-term repercussions on posture and musculoskeletal development. That's why it's essential to foster good sitting habits from the beginning. Here are some suggestions for...

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Skills in legible handwriting

Skills in legible handwriting

Legible writing plays a vital role in fostering clarity and comprehension, which are essential for a child's development. It involves forming letters with precision and presenting them in an organized manner. Importantly, legible handwriting not only supports...

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Fidget tools for children

Fidget tools for children

Fidget tools, which aim to support students’ sensory needs and attention, are becoming more popular in school. However, we may also see students focus on playing, which actually interferes with their learning in class. Humm… so it is a toy or a tool? The answer is yes...

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Co-regulation strategies

Co-regulation strategies

Although we understand the need and importance of supporting our children with co-regulation, but……how do we do it? Here are some ideas for co-regulation strategies. For more information, please get in touch with our Occupational Therapists. At SPOT, our occupational...

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Dysregulation – what happens in a children’s brain?

Dysregulation – what happens in a children’s brain?

Does your child find it tricky to manage their own emotions, feelings, and behaviours? Or they may also show challenges in calming down and acting reasonably when they are dysregulated. This is because the amygdala, a structure in the brain that is responsible for...

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Child behaviour and the deeper meaning

Child behaviour and the deeper meaning

Different types of child behaviour communicate different messages, learning to understand the child’s underlying needs and feelings takes time and practice. It is vital to support the child to explore their feelings, emotions and provide opportunities to explore these...

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