Therapeutic Benefits of Hiking

Hiking is an excellent activity for all children. It is a good opportunity for children to develop and practice gross motor, sensory processing, and executive functioning skills. Most importantly, it’s a relaxing and fantastic family experience👨‍👩‍👧‍👦✨.

*But remember!! Hiking requires a lot of energy, so it’s better to start out slow and progress based on your family’s abilities.