A group for adolescents who are are working on positive self-talk and looking for others who are dealing with dissociative feelings, depression, and/or anxiety. This support group will help like-minded teens address shared feelings of distress and disassociation and build coping skills and a community of resilience and acceptance. Details: Where? Online. The link will… Read more
SPOT Study Hall now offers a place where teens can get tailored help and support them through the stresses of school. Study Hall is especially designed for teens struggling to cope with the demands of online learning, who may have learning difficulties and/or anxiety. Study Hall will take place with a certified tutor (supervised by… Read more
Verbal language and nonverbal language skills go hand in hand when we ‘read’ a social situation and decide to initiate, engage/respond or withdraw from it. Interactions and discussions with other adolescents through board games and conversations about a wide range of topics and experiences are our platform to practise these skills. Areas of Focus include:… Read more