As a parent you may have heard about the term 'child-led play' a lot, but what exactly is child-led play? Keep reading to find out about how this style of play differs from adult-led play!...
What is child-led play?
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Parenting
Making transitions easier with playfulness
Many children and parents struggle with transitions in daily life when moving from one activity to another, such as changing from playtime to bathtime. Here are some tips on how you can make transitions easier using playfulness!
5 ways to encourage children to voice their opinions
Here are 5 steps to encourage your kids to share their opinions. Every child is unique, and it's important to respect their individuality, however, these steps can help create an environment that encourages your kids to confidently voice their opinions and contribute...
Why does my child ask the same question over and over?
Ever wondered what's really going on when your child asks the same question repeatedly? It's all about their journey of understanding the world around them. Every repetitive question is a step towards grasping the complexities of life. Children often express their...
Child Behaviour Triggers
Parenting is a journey filled with challenges, but it’s in those moments of feeling triggered that we have an opportunity to empathise, understand, and grow. Here are some supportive ways to handle these situations, fostering better communication and connection with...
Ways to handle big emotions
We understand that parenting comes with its share of challenges, especially witnessing our little ones experiencing big emotions that can be overwhelming for both them and us. Check out the following ways for them to wind down a bit!✨ 1️⃣Create a feeling board: To...
Positive Parenting – Emotional Coaching
Regulating emotions is never an easy task for kids. Emotional coaching purposed by Dr Becky could facilitate positive parenting by setting boundaries, giving empathy and validation that make those big feelings feel a little and smaller to handle. Here is a scenario:...
Therapeutic Benefits of Hiking
Hiking is a good opportunity for children to develop their motor skills and executive functioning abilities. It's also a wonderful way to bond as a family. Just remember to start at a comfortable pace based on your family's energy levels.
Arousal Level
The arousal level, or "engine," of a child refers to their state of alertness, which can be too high (revved up), too low (running out of gas), or just right (well-regulated). Understanding arousal levels is crucial because it plays a significant role in a child's...
Co-regulation strategies
Although we understand the need and importance of supporting our children with co-regulation, but……how do we do it? Here are some ideas for co-regulation strategies. For more information, please get in touch with our Occupational Therapists. At SPOT, our occupational...